Contents

Special Invitation

Introduction

1. Information Overload and the Explosion of Knowledge

2. The Only Skill That Matters

3. Learn like a Caveman

4. The Adult Brain and How It Learns

5. An Ounce of Preparation

6. Why (and How) to 10X Your Memory

7. The Mnemonic Nuclear Option

8. Never Forget Again

9. Priming Your Brain for Learning

10. Learning to Walk on Your Hands

11. Cross-Pollination and Brute Force Learning

12. Check Yourself

13. Pay it Forward

14. High-Performance Habits

Conclusion

Acknowledgments

Special Invitation

About the Author

Bibliography