Papaya juice can be found at many health food stores, but you can prepare your own very easily with your juicer. Papaya is a good source of vitamins A and C.
Yield: 11⁄2 cups
Ingredients
1 cup pineapple
1⁄2 orange
1 papaya, seeded
Juice pineapple, orange, and papaya. Stir well.
Per Serving
Calories: 134
Fat: 0.5g
Sodium: 4mg
Fiber: 5g
Protein: 2g
Sugars: 25g
Carbohydrates: 35g
