This citrus delight is full of the mighty vitamin C, which helps your body absorb iron better.
Yield: 11⁄2 cups
Ingredients
2 oranges, peeled
1⁄2 pink grapefruit, peeled
1⁄2 lemon, peeled
Juice orange and grapefruit. Juice lemon. Stir.
Per Serving
Calories: 189
Fat: 1g
Sodium: 0.5mg
Fiber: 9g
Protein: 4g
Sugars: 38g
Carbohydrates: 50g
