Pomegranates have many health benefits. They contain ellagic acid, vitamin C, and potassium.
Yield: 1 cup
Ingredients
Seeds of 2 pomegranates
2 red apples, cored
Juice pomegranate seeds, then apples. Stir.
Per Serving
Calories: 275
Fat: 1g
Sodium: 10g
Fiber: 4g
Protein: 3g
Sugars: 68g
Carbohydrates: 77g
