Papaya is a great cleansing fruit and is also good for people with liver problems, constipation, and urinary disorders.
Yield: 11⁄4 cups
Ingredients
2 papayas
1 cup strawberries, hull intact
Juice papayas and strawberries. Stir.
Per Serving
Calories: 103
Fat: 1g
Sodium: 6mg
Fiber: 5.5g
Protein: 1.9g
Sugars: 19g
Carbohydrates: 32g
What is Papain?
Papayas contain papain, a digestive enzyme that is used in meat tenderizers to break down tough meat fibers. South Americans have used papain to tenderize meat for centuries, and it is now available in powdered meat tenderizers all over the world. Papaya is a very good source of vitamins A and C.
