CHECK OUT THESE OTHER FAIR WINDS PRESS FITNESS TITLES!

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Healthy Running Step by Step
Robert Forster and Roy Wallack
ISBN: 978-1-59233-605-0

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The 12-Week Triathlete, Second Edition
Tom Holland
ISBN: 978-1-59233-458-2

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Barefoot Running Step by Step
Roy Wallack and Ken Saxton
ISBN: 978-1-59233-465-0

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Down and Dirty
Matt Davis
ISBN: 978-1-59233-599-2

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Swim, Bike, Run, Eat
Tom Holland and Amy Goodson
ISBN: 978-1-59233-606-7

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Be a Better Runner
Sally Edwards, Carl Foster, and Roy Wallack
ISBN: 978-1-59233-424-7

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Available online or at your local book store.
www.fairwindspress.com

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Our books are available as E-Books, too! Many of our bestselling titles are now available as E-Books. Visit www.Qbookshop.com to find links to e-vendors!