This book is for informational purposes only. It is not intended to serve as a substitute for professional medical advice. The author and publisher specifically disclaim any and all liability arising directly or indirectly from the use of any information contained in this book. A health care professional should be consulted regarding your specific medical situation. Any product mentioned in this book does not imply endorsement of that product by the author or publisher.

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Always Eat After 7 PM copyright © 2020 by Conversionology Media, Inc. Recipe photos © 2020 by Diana Keuilian

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First E-Book Edition: March 2020

Library of Congress Control Number: 2019031912

ISBN 9781948836524 (trade paper)

ISBN 9781948836777 (electronic)

Editing by Claire Schulz

Copyediting by Jennifer Brett Greenstein

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Text design and composition by Aaron Edmiston

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Cover photo © Marazen - Dreamstime

Photographs of Joel Marion courtesy of the author

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