Conversion chart

Metric	Imperial
Millilitres	Teaspoons
2 ml	1⁄4 tsp
3 ml	1⁄2 tsp
5 ml	1 tsp
10 ml	2 tsp
20 ml	4 tsp
	Tablespoons
15 ml	1 Tbsp
30 ml	2 Tbsp
45 ml	3 Tbsp
	Cups
60 ml	1⁄4 cup
80 ml	1⁄3 cup
125 ml	1⁄2 cup
160 ml	2⁄3 cup
200 ml	3⁄4 cup
250 ml	1 cup
375 ml	11⁄2 cups
500 ml	2 cups
1 litre	4 cups

Oven temperatures
	°C	°F	gas mark
very cool	100	200	1⁄4
very cool	120	250	1⁄2
cool	150	300	2
moderate	160	325	3
moderate	180	350	4
moderate hot	190	375	5
hot	200	400	6
hot	220	425	7
very hot	240	475	9