Published in 2014 by Struik Lifestyle
(an imprint of Random House Struik (Pty) Ltd)

Company Reg. No 1966/003153/07

Wembley Square, Solan Road,
Cape Town 8001 South Africa

PO Box 1144 Cape Town 8000 South Africa

First edition published in 2014 by Struik Publishers

Copyright © in published edition: Random House Struik (Pty) Ltd 2014

Copyright © in text: Debbie Wareham and Kim Jurgens 2014

Copyright © in photographs: Random House Struik (Pty) Ltd 2014;

except photos on p. 9: © iStockphoto/dszc;

p. 30: © iStockphoto/idal;

p. 46: © iStockphoto/Kenishirotie;

p. 54: © iStockphoto/Fertnig;

p. 114: © iStockphoto/shalamov

ISBN 978-1-43230-212-2 (Print)

ISBN 978-1-43230-377-8 (ePub)

ISBN 978-1-43230-378-5 (PDF)

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted, in any form or by any means, electronic, digital, mechanical, photocopying, recording or otherwise, without the prior written permission of the publishers and the copyright owner(s).

Publisher: Linda de Villiers

Managing editor: Cecilia Barfield

Design manager: Beverley Dodd

Editor and indexer: Anja Grobler

Designer: Helen Henn

Photographer: Sean Calitz

Stylist: Brita du Plessis

Stylist assistant: Bryony Mackay

Proofreader: Gill Gordon

Reproduction by Hirt & Carter Cape (Pty) Ltd

Also available in Afrikaans as Maaltye sonder moeite – vir babas, kleuters en die hele gesin

ISBN 978-1-43230-213-9

www.randomstruik.co.za

We use the masculine pronoun ‘he’ when referring to the baby or child. This is for convenience and clarity and does not reflect a preference for either sex.