Cover 1
Title Page 3
Copyright Page 4
Endorsements 5
Dedication 9
Introduction: It’s Okay Not to Be Okay 13
1. Take the First Step 19
2. Admit That You Are Stuck and Struggling 35
3. Change the Way You Think 53
4. Face the What-Ifs Even If You Are Afraid 73
5. Let Go of What You Can’t Control 93
6. Rise Above Disappointment 113
7. Celebrate Your Scars as Tattoos of Triumph 135
8. Decide to Start Again . . . and Again 159
Conclusion: You Were Made for More 183
Acknowledgments 195
Notes 197
About the Author 199
Back Ads 201
Back Cover 203