Tuna Salad

This protein-packed recipe is perfect for when you need a quick meal. You can enjoy it as a traditional sandwich, a tortilla wrap, or plain if you’re watching your carbs.

Serves 4

  1. Drain and rinse tuna, removing any excess water.
  2. In a medium bowl, combine tuna, pepper, oil, onion, and olives. Mix well and enjoy.

PER SERVING

Calories: 208 | Fat: 10g | Protein: 25g | Sodium: 351mg | Fiber: 0g | Carbohydrates: 3g | Sugar: 0g