This light and healthy dish uses fresh herbs and spices to make a very simple, low-fat recipe. If you want to get your carbs in without feeling weighed down, this is the light meal recipe for you.
Serves 4
PER SERVING
Calories: 320 | Fat: 17g | Protein: 7g | Sodium: 418mg | Fiber: 3g | Carbohydrates: 36g | Sugar: 1g
Bump Up the Protein with Meat Substitutes
If you’re looking to add more protein to meatless dishes, such as this pasta dish, consider adding tofu or tempeh. They are alternatives to protein derived from the soybean, and are an easy way to add some extra protein to your meals, replacing traditional proteins like seafood or meat.