Beef and Broccoli Kebabs

These kebabs are full of healthy fats and nutrients from the broccoli and are quick and easy to throw on the grill for those summer parties.

Serves 4

• ⅓ cup soy sauce
• ¼ cup brown sugar substitute
• 2 tablespoons lime juice
• 1 tablespoon ground ginger
• 1 pound lean sirloin steak, cut into cubes
• 2 cups whole broccoli florets
• 2 tablespoons olive oil
• 3 tablespoons freshly ground black pepper

1. In a large bowl, mix soy sauce, sugar substitute, lime juice, and ginger. Add steak and toss until coated. Cover bowl and marinate in the refrigerator at least 30 minutes.
2. When ready to cook, toss broccoli in oil, remove steak from marinade, and place meat and vegetables on eight metal grilling skewers. Season with pepper.
3. Grill over medium-high heat until cooked to desired doneness, about 6–8 minutes for medium-rare, longer if you want a higher cook temperature, and serve.

PER SERVING

Calories: 256 | Fat: 13g | Protein: 27g | Sodium: 791mg | Fiber: 3g | Carbohydrates: 9g | Sugar: 1g

Clean Your Equipment

Food safety is a crucial part of staying healthy, and a big part of this is keeping your grill clean between uses. Just because you’re cooking over a hot fire doesn’t mean you’re necessarily killing any bacteria left on the grill. To keep your food safe, thoroughly brush your grill grates clean with a grill cleaning brush after each use.