Light Fettuccine Alfredo
Fettuccine Alfredo is one of the heaviest, fattiest, cream-based pasta dishes around…at least it was, before this low-fat version.
Serves 2
- 12 ounces dry fettuccine
- 2½ teaspoons salt, divided
- 1 head broccoli, cut into florets, stalk peeled and sliced
- 1½ cups skim milk
- 1 tablespoon unsalted butter
- 1 tablespoon flour
- ¾ cup freshly grated Parmesan cheese, plus more for serving
- Cook pasta according to package directions. Drain.
- Bring a pot of water with 1 teaspoon salt to a boil and cook broccoli 3 minutes until tender.
- Heat milk and butter in a large saucepan over low heat and slowly whisk in flour until thickened.
- Remove from heat and stir in Parmesan and remaining salt. Add pasta and broccoli and cook, stirring over low heat until heated through, about 3–5 minutes.
PER SERVING
Calories: 958 | Fat: 21g | Protein: 46g | Sodium: 1,278mg | Fiber: 8g | Carbohydrates: 144g | Sugar: 16g