Garlic Cheddar Cauliflower Soup

This is a cheesy, delicious, and healthy soup that’s sure to please everyone, even those who don’t like cauliflower, as the seasonings provide a nice flavor.

Serves 2

2 tablespoons olive oil
1 small yellow onion, peeled and chopped
2 cloves garlic, minced
1 medium cauliflower head, rinsed and chopped
4 cups low-sodium chicken broth
½ cup grated Parmesan cheese

Heat oil in a large saucepan over medium heat and add onion and garlic.
After 5 minutes, add cauliflower and chicken stock, bringing to a boil.
Reduce heat and simmer 20 minutes or until cauliflower is soft.
Transfer mixture to a blender and blend in batches until smooth.
Return to pan, stir in Parmesan, and heat through before serving.

PER SERVING