Cabbage Slaw

This low-calorie side is packed with healthy nutrients and fiber to keep you full and healthy.

Serves 4

• ½ small head cabbage, shredded
• ½ medium red bell pepper, seeded and sliced
• ¼ small red onion, peeled and sliced
• 2 tablespoons olive oil
• 5 teaspoons apple cider vinegar
• ¼ teaspoon salt

Toss all ingredients in a large bowl until mixed well and allow to chill at least 15 minutes in the refrigerator before serving.

PER SERVING

Calories: 96 | Fat: 7g | Protein: 2g | Sodium: 167mg | Fiber: 3g | Carbohydrates: 8g | Sugar: 5g

Moisten Your Cabbage with Salt

While shredded, fresh cabbage seems very dry and bland, it actually has a very high moisture content. Salt pulls water from things, so when you mix salt into your cabbage and let it sit for a while, you’ll notice all sorts of juices coming out of the cabbage. Using salt is an easy, zero-calorie way to add some flavor and moisture to your cabbage dishes.