Contents

A Note on Pronunciation of Sanskrit Terms

Foreword by B. K. S. Iyengar

Introduction

1. The Path Unfolds

2. Restraint in Times of Unrestraint

3. Lack

4. Karma: Causality

5. Ahimsā: Nonviolence

6. Satya: Honesty

7. Asteya: Nonstealing

8. Brahmacarya: The Wise Use of Sexual Energy

9. Aparigrahā: Nonacquisitiveness

10. Nothing Is Hidden!

11. Jewels Shower Down

12. Samādhi in Community

13. Final Thoughts

Acknowledgments

Appendix: Traditional Aṣṭāṅga Yoga Invocation: New Translation and Commentary

Notes

Credits

Index

About the Author

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