About the Author
Stephanie Berryman
Stephanie Berryman got her start as an annoying older sister dispensing unwanted advice to her three younger brothers. She’s found the perfect fit as a leadership coach and consultant and runs her own company, Manage To Engage. Stephanie holds a master’s in leadership and degrees in English literature and education. She’s taught with leadership programs in universities and colleges and has worked with executives, middle managers, front line supervisors, and staff.
Stephanie’s years of coaching clients in high pressure jobs inspired her passion for supporting people to reduce their stress, find a healthy life-work balance, and invest in themselves. She weaves together humor, research, and engaging stories in her teaching, coaching, and writing.
Stephanie is the author of Amazon best sellers Nine Strategies for Dealing with the Difficult Stuff and Nine Strategies for Dealing with Stress . She has been published in Grain Magazine , The Ascent , Medium , and on Thrive Global.
She is the embodiment of her recommendations for dealing with stress. She’s worked high-pressure jobs while handling challenging family situations. One of her younger brothers died at the age of twenty-seven and her mother died of Alzheimer’s at the age of fifty-nine. Based on her experiences, Stephanie is deeply committed to supporting people to live fulfilling lives in spite of the stressors and challenges they are experiencing.
A prairie girl who spent decades living on the west coast of Canada, she’s currently living in Australia with her husband and two young children.
You can find out more about her and her work at
www.managetoengage.com .