PART ONE
KEEPING YOUR
INSIDES “YOUNG”

Getting Old Is Not for Sissies!

I feel like my body has gotten totally out of shape. So I got my doctor’s permission to join a fitness club and started exercising.… I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But by the time I got my leotards on, the class was over.