Chapter 11

Lunch

Resistant Starch Brown Rice

Resistant Starch Brown Rice Pasta

Resistant Starch Potatoes

Mediterranean Turkey Burger

Tortilla Española (Spanish Omelet)

Herbes de Provence–Crusted Bison Sirloin Tip

Sunny California Beet Salad

Harvest Chicken Soup

Beet and Peach Salad

Egglicious Beet Salad

Ojai Ginger Orange Salmon

Peruvian Ceviche

Pollo Verde (Green Chicken)

Chicken and Cauliflower Stir-Fry

Cauliflower and Potatoes (Aloo Gobi)

Chicken Breasts with Capers

Halibut with Olives and Arugula

Olive and Capers Pasta