Cilantro Lime Marinade

Use this recipe when you are craving something tangy and fresh. This marinade is perfect for chicken, but works well with beef too.

Ingredients

Makes 2 cups

1 cup fresh lemon juice

1⁄4 cup extra-virgin olive oil

2 bunches fresh cilantro

1 medium jalapeño pepper, seeded

3⁄4 cup water

2 teaspoons salt

2 teaspoons freshly ground black pepper

2 cloves garlic, mashed

1 medium white onion, quartered

Heavy Metal Detox

Cilantro is well known for its ability to pull heavy metals out of the body. A perfect reason to use this recipe!

1. Put all the ingredients in a blender. Blend until all the ingredients are incorporated.
2. Refrigerate. It will keep in the fridge for up to 1 week.
3. Marinate your chicken, or protein of choice, in this mixture for at least 2 hours before cooking.