When you need to protect against toxins in the environment, inflammation in the body, radiation toxicity, digestive upset, and imbalances caused by blood sugar swings, it’s time to get serious about ginger. Its 2,000-year history of benefits make it a wonder herb in autoimmunity.
Ingredients
Serves 1
1⁄8 bunch fresh cilantro
2" piece ginger
1⁄3 lemon with rind
1 medium tomato
2 medium carrots
1⁄4 teaspoon cayenne pepper
3⁄4 cup coconut water
Turning this recipe into a smoothie can be a useful way to assist the body in binding heavy metals and chemicals that are released due to the beneficial effects of cilantro. Try adding some beneficial fats like coconut oil, coconut butter, or 1⁄2 an avocado and blending with the juice for a fantastic smoothie.
Add all the ingredients to a juicer in the order listed. Drink right away.