The addition of chia seeds to this recipe helps slow the breakdown of carbohydrates and absorption of sugar to decrease inflammation.
Ingredients
Serves 1
1⁄4 bunch dandelion greens
11⁄2 cups grapes
2 kiwifruit
1⁄2 green apple, cored
1⁄2 tablespoon chia seeds
Flaxseeds can also be used in place of chia seeds, as both seeds will form a gel that helps promote regular bowel movements.
Add all the ingredients to a juicer in the order listed. Drink right away.