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.squeeze51 {width:51%;}
.squeeze26 {width:26%;}
.squeeze36 {width:36%;}
.squeeze39 {width:39%;}
.squeeze45 {width:45%;}
.squeeze88 {width:88%;}
.squeeze49 {width:49%;}
.squeeze53 {width:53%;}
.squeeze63 {width:63%;}
.squeeze56 {width:56%;}
.squeeze80 {width:80%;}
.squeeze71 {width:71%;}
.squeeze85 {width:85%;}


span.black{
    
}

h1.head
{
font-size: 1.0em;
margin-bottom:1.9em;
}

p.adc
{
text-align: center;
margin-top:.4em;
}

p.crt
{
font-size: .8em;
text-align: center;
}

div.copyright
{
text-align: center;
}

div.dedication
{
margin-left:1em;
font-size: 1.5rem;
}

div.toc
{
text-align: center;
}

h1.toc_head
{

border-top: 2px solid;
font-size: 2.1em;
padding-top:.2em;
margin-bottom: 0em;
line-height: 1.0em;
color:#77787B;
text-align: left;
}

div.toc_top
{
font-size: 1.0em;
text-align: left;
}

div.toc_top1
{
font-size: 1.0em;
text-align: left;
margin-top:1.2em;
}

span.border
{
padding-bottom:2px;
border-bottom:1px solid #000000;
}

div.tocentry
{


text-align: left;
padding-top:8px;
}

div.tocentry0
{

text-align: left;
padding-top:0px;

}

span.chap_num
{
font-size: 1.7em;

}

div.toc_chap0
{
font-size: 1.0em;
margin-bottom:0em;
text-align: left;
margin-top:1.0em;
}

div.toc_sec1
{
font-size: 1.1em;
margin-bottom:0em;
text-align: left;
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}

div.toc_sec2
{
font-size: 1.1em;
margin-bottom:0em;
text-align: left;
margin-top:.7em;
}

span.black
{

}

div.toc_top0
{
text-align: left;
padding-top:10px;
font-size: 1.1em;
}

h1.fm_title
{
font-size: 2.4em;
margin-bottom:1.4em;
text-align: left;
}

div#div3{
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}

div.sect1
{
margin-top: 1.7em;
margin-bottom:.5em;
text-align: left;
font-size: 1.2em;
}

div.sect2
{
margin-top:1.7em;
text-align: left;

margin-bottom:.3em;
font-size: 1.1em;
}

p.top_pad {
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}

div.sect3
{
margin-top:1.7em;
margin-bottom:.3em;
text-align: left;
font-size: 1.0em;
}

.gray
{

}

span.grays
{

font-size: 0.8em;
}

span.gray1
{

}

span.dk_gray
{

}

div.gray
{
margin-top:1.5em;
margin-bottom:1.5em;
margin-left:2.5em;
margin-right:2.5em;
font-size:.9em;
}

div.box
{
border-top:1px solid;
border-bottom:1px solid;
padding:.5em;
margin-top:2em;
}

div.box1
{
border:1px solid;
padding:.8em;
margin-top:1em;
margin-bottom:1em;
}

div.box1t
{
border:1px solid;
padding:.8em;
margin-top: 6em;
margin-bottom:1em;
}

p.box_header
{

font-size: 1.8em;
border-bottom:1px solid;
padding-bottom:.5em;
padding-top:.1em;
text-align: left;
}

p.box_header-1
{

font-size: 1.2em;
text-align: left;
margin-top:1.3em;
}

p.margin
{
margin-left: 1.5em;
margin-top: .7em;
text-align: left;
}

p.margin_title
{
margin-top:1.5em;
text-align: left;
margin-left:1.5em;
text-indent:-1.5em;
}

p.margin_title1
{
margin-top:1.5em;
text-align: left;
}

span.MT_icon
{
display:inline-block;
margin:0 0.2em 0 0;
text-align: left;
width: 1.3em;
}

p.textbox_text
{
text-align: left;
margin-top: 1em;
}

h1.chapter_title
{
font-size: 2.2em;
text-align: left;
color:#77787B;
margin-top: .75em;
margin-bottom:3em;

}

h1.chapter_title3
{
text-align: left;
font-size: 450%;
margin-right: 20%;
font-weight: bold;
padding-bottom: .15em;
margin-top: 0.5em;
margin-bottom: 0.2em;
line-height: 0.9em;
padding-top: 0.2em;
}

p.ch_opener
{

text-align: left;
color: #666666;
line-height: 1.4em;
margin-right: 10%;
}
span.span1
{
text-align: center;
font-size: 75%;
font-weight: normal;
line-height: 0.5em;
margin-left: 1em;
}

h1.chapter_title0
{
font-size: 2.2em;
text-align: left;
color:#77787B;
margin-top: .75em;
margin-bottom: 0;

}

h1.chapter_title1
{
font-size: 2.2em;
text-align: left;
color:#77787B;
margin-top: 0;
margin-bottom: 3em;

}

p.textbox_head
{

text-align: center;
}

p.textbox_head1
{
text-align: center;
margin-top:1.0em;
font-size: 102%;
}

p.textbox_head2
{
font-size: 1.3em;
text-align: center;
margin-top:1.0em;
}

div.grayline_box
{
border-top: 3px solid #77787B;
border-bottom: 3px solid #77787B;
margin-top:2em;
margin-bottom: 2em;
}

p.block-head
{
font-size: 1.7em;
margin-top:.7em;
margin-bottom:1.0em;
}

p.block-head1
{
margin-top: .7em;
font-size: 1.3em;
margin-bottom: 1em;
text-align: left;
}

p.block_text0
{
font-size:1.0em;
text-align: left;
margin-top: .4em;
}

p.block_text
{
font-size:1.0em;
text-align: left;
margin-top: 1em;
}

p.block_text1
{
font-size:1.0em;
text-align: left;
margin-top: .75em;
}

p.block_text2
{
font-size:1.0em;
text-align: left;
margin-top: .75em;
margin-bottom: .7em;
}

span.percent
{
font-weight: bold;
}

p.block_text_normal, p.block_quote
{

font-size:1.0em;
text-align: left;
margin-top: 1em;
}

p.block_head2
{
font-size:0.9em;
text-align: left;
margin-top: 2em;
}

p.letter_head
{
font-size: 1.3em;
text-align: center;
margin-bottom:.5em;

}

div.letter
{

page-break-before:always;
padding-top: 1em;
}

span.mono
{

}

p.letter_text
{
text-align: left;
margin-top:1.3em;
}

p.spaceabove01, div.spaceabove01
{
margin-top:1.5em;
}

p.para_head-2
{
margin-top:1.5em;
line-height:1.5em;
font-size: 1.1em;
margin-bottom:0.3em;
}

p.textbox1
{
text-align: left;
margin-top: 1em;
}

p.textbox2_head
{
text-align: left;
margin-top:1.3em;
}

p.textbox2_head1
{
text-align: left;
margin-top: 2.5em;
font-size: 1.25em;
}

p.textbox1_head
{
font-size: 1.7em;
text-align: left;

}

p.textbox1_head_c
{
font-size: 1.7em;
margin-bottom: .75em;

text-align: center;
}

p.textbox1_head1
{

text-align: left;
font-size: 1.7em;
}

div.pagebreak_always{
page-break-before:always; 
}

div.textbox_mp
{
margin-top: 1.2em;
margin-bottom: 1.2em;
border-top: 1px solid #000000;
padding: 1em;
border-bottom: 1px solid #000000;
background-color: #e6f9ff
}

p.graybox_text1
{

}

div.pointer {
margin-top: 1.3em;
text-align:left;
margin-bottom: 1.3em;
}

p.sect4
{
margin-top: 1.5em;
text-align: left;
font-weight: bold;
}

div.simple_list
{
margin-top: 1.2em;
margin-bottom: 1.2em;
}

table
{
margin-top: 1em;
margin-bottom: 1em;
border-collapse: collapse;
}

table.box1
{
font-size: .85em;
margin-top: .5em;
border-bottom: 1px solid black;
margin-bottom: 1em;
border-collapse: collapse;
}

.pad_05
{
padding-bottom: .5em;
}

td
{
text-align: left;
vertical-align: top;
padding: 2px 5px 2px 5px;
}

td.center
{
text-align: center;
}

p.textbox_center
{
text-align: center;
font-size: .9em;
margin-top: .4em;
}

div.block0
{
margin-top: 1.5em;
margin-bottom: 1.5em;
}

div.num_block
{
margin-top: .5em;
margin-left: 2em;
}

div.simple_list1
{
margin-top: .5em;
margin-left: 2em;
}

p.simpletext_list
{
margin-left: 1.2em;
}

p.simpletext_list1
{
margin-left: 1.2em;
margin-right: 1.2em;
}

p.textbox2_left
{
font-size: .95em;
text-align: left;
margin-top: 1.2em;
}

p.textbox_head3
{
font-size: 1.1em;
font-weight: bold;
margin-top: 1em;
text-align: center;
padding-top: .2em;
border-top: 1px solid black;
padding-bottom: .2em;
border-bottom: 1px solid black;
}

p.textbox_head3_sm
{
font-size: .95em;
text-align: left;
margin-top: 2em;

}

div.LA_list
{
margin-left: 2em;
}

p.LA_item
{
margin-left: 1.3em;
text-indent: -1.3em;
}

span.LA_icon
{
display:inline-block;
margin:0 0.1em 0 0;
text-align: left;
width: 1.2em;
}

div.textbox-1
{
margin-top: 1.2em;
margin-bottom: 1.2em;
border: 2px solid black;
padding: 1em;
}

p.textbox-1_head
{
text-align: center;
font-size: 1.3em;
margin-bottom: 1em;
}

.small_95
{
font-size: .95em;
}

div.ingredients0
{
margin-top: 1.2em;
font-size: .9em;
margin-bottom: 1.2em;
}

p.IL_item
{
margin-left: 1em;
text-indent: -1em;
text-align: left;
}

p.IL_item_1
{
margin-left: 2em;
text-indent: -1em;
text-align: left;
}

p.blockline_head
{
page-break-before:always;
padding-top: 1em;
text-align: center;
font-size: 1.25em;
margin-bottom: 1em;
}

p.caption
{
text-align: center;
font-size: .95em;
}

p.textbox3_head2
{
text-align: left;
margin-top: 1.5em;
font-size: 1.15em;
}

p.textbox3_head3
{
text-align: right;
font-size: 1.8em;
margin-bottom: 0;
}

p.textbox3_1
{
font-size: .9em;
margin-left: 1.2em;
margin-right: 1em;
margin-top: .6em;
text-align: left;
}

p.textbox3_right
{
font-size: .9em;
margin-left: 1.2em;
margin-right: 1.2em;
text-align: right;
}

span.Big_sarif
{

font-size: 1.3em;
}

span.yield
{
font-size: .85em;
}

p.box_yield
{
font-size: .85em;

margin-top: .4em;
margin-bottom: .4em;
color:#77787B;
font-weight: bold;
}

h1.SR_head
{
text-align: left;
font-size: 3em;
border-bottom: 1px solid black;
padding-bottom: .15em;
margin-top: 0;
margin-bottom: .4em;
}

p.head
{
margin-top: 1.3em;
text-align: left;
margin-bottom: 1em;
}

p.head_box
{
font-size: 1.75em;
margin-top: 1.5em;
margin-bottom: 1.3em;
}

p.head_box_blue
{
font-size: 1.75em;
margin-bottom: 1.3em;
}

p.chap_sec
{
margin-top: .4em;
text-align: left;
font-size: 1.1em;
margin-bottom: 2.5em;
color:#77787B;
}

p.textbox_head02
{
text-align: left;
margin-top: 1.7em;
margin-bottom: .3em;
font-size: .95em;
}

p.meal
{
page-break-before:always;
padding-top: 1.5em;
text-align: left;
font-size: 1.15em;
}

p.meal_nobrk
{
text-align: left;
font-size: 1.15em;
}

p.recipe_title
{
font-size: 1.2em;
margin-top: 1.3em;
text-align: left;
page-break-before:always;
}

p.recipe_title_nobrk
{
font-size: 1.2em;
margin-top: 1.3em;
text-align: left;
}

p.recipe_title_nosp
{
font-size: 1.1em;
margin-top: 0;
text-align: left;
page-break-before: always;
}

div.ingredients
{
margin-top: .5em;
margin-bottom: .5em;
font-size: .95em;
}

p.nutrition_text_1
{
text-align: left;
font-size: .9em;
margin-left: 0em;
}
p.nutrition_text
{
text-align: left;
font-size: .9em;
margin-left: 1.0em;
}

p.nutrition_text2
{
text-align: left;
font-size: .9em;
margin-left:2em;
}


div.recipe_hr > hr
{
margin-top: 1.5em;
margin-bottom: 1.5em;
margin-left: 7%;
margin-right: 7%;
border-bottom: 0px;
}

p.nutrition_text0
{
page-break-before:always;
padding-top: 1em;
text-align: left;
font-size: 1.1em;
}

p.recipe_text
{
text-align: left;
font-size: .95em;
font-weight: bold;
margin-top: .3em;
}

span.norm
{
font-size: .9em;
font-weight: normal;
}

h2.section
{
margin-top: 3em;
text-align: left;
font-size: 1.3em;
margin-bottom: .75em;
}

h2.section_break
{
margin-top: 3em;
text-align: left;
font-size: 1.3em;
margin-bottom: .75em;
page-break-before: always;
}

p.bull_item
{
text-align: left;
margin-left: 1.1em;
text-indent: -1.1em;
}

span.bull
{
display:inline-block;
margin:0 0.2em 0 0;
text-align: left;
width: .9em;
}

p.left1,
div.left1
{
margin-left: 1.2em;
text-align:left;
}

p.sect3
{
font-size: 1.1em;
margin-top: 1.7em;
text-align: left;
margin-bottom: .4em;
}

p.sect3_pg
{
page-break-before: always;
padding-top: 1.2em;
font-size: 1.1em;
text-align: left;
margin-bottom: .4em;
}
div.background
{
background-color:#000000;
display:inline-block;
padding-left:3px;
padding-right:3px;
padding-top:2px;
padding-bottom:1px;
margin-top: 1.2em;
}
p.white
{
font-size:1.1em;
}
span.white
{
color: #FFFFFF;
}
p.recipe_title0
{
text-align: left;
font-weight:bold;
}
span.normal
{
font-weight:normal;
font-size:0.85em;
}
span.normal1
{
font-weight:normal;
}
.pair
{
font-size:1.1em;
}
span.list_num {
    display:inline-block;
    margin:0 0.25em 0 0;
    text-align:right;
}
p.ul_list {
    text-indent:-1.3em;
    margin-left:1.3em;
}

p.day_meal
{
page-break-before:always;

font-size: 0.9em;
margin-top: 1.5em;
}

p.day_mealp
{

font-size: 0.9em;
padding-top: 1.0em;
page-break-before: always;
}

p.recipe_head
{
font-weight: bold;
margin-top: 0.5em;
margin-bottom: 0.5em;
line-height: 1.2em;
font-size: 1.2em;
display: inline-block;
border-bottom: 1px solid;
text-align: left;
}

p.recipe_head0
{
font-weight: bold;
margin-top: 0em;
margin-bottom: 0.5em;
line-height: 1.2em;
font-size: 1.2em;
display: inline-block;
border-bottom: 1px solid;
text-align: left;
}

p.recipe_head_women
{

font-weight: bold;
margin-top: 1.5em;
margin-bottom: 0em;
line-height: 1.2em;
font-size: 1.0em;
text-align: left;
}

p.recipe_head_men
{

font-weight: bold;
margin-top: 1.5em;
margin-bottom: 0em;
line-height: 1.2em;
font-size: 1.0em;
text-align: left;
}

p.needs
{
text-align: left;
margin-top: 0.5em;
font-size: 0.95em;
}

div.ingredients3
{
margin-top: .5em;
margin-bottom: .7em;
font-size: .95em;

}

p.IL_item3
{
margin-left: 1em;
text-indent: -1em;
text-align: left;
margin-top: 0.4em;
}

p.method
{
text-align: left;
margin-top: 1em;
margin-bottom: 0.5em;
font-size: 0.95em;
}

p.method_text
{

text-align: left;
margin-top: 1em;
margin-left: 2.5em;
margin-bottom: 0.5em;
font-size: 0.95em;
}

p.method_text0
{

text-align: left;
margin-top: 0em;
margin-left: 1.5em;
margin-bottom: 1em;
font-size: 0.95em;
}

p.method_texth
{

text-align: left;
margin-top: 0em;
margin-left: 2.5em;
text-indent: -1.0em;
margin-bottom: 1em;
font-size: 0.95em;
}

span.W_sans
{

}

p.nutrition
{
text-align: left;
margin-top: 0.5em;
font-size: 0.95em;
}

p.nutri_text3
{
text-align: left;
font-size: 90%;

}

span.rec_head1
{
font-size: 80%;
}

div.num_list
{
margin-top: 0em;
margin-bottom: 0.8em;
}

p.num_list {
    text-indent:-1.6em;
    margin-left:2.6em;
	margin-top: 0.5em;
	font-size: 0.95em;
	text-align: left;
}

p.num_list1
{
    text-indent:-1.3em;
    margin-left:4.5em;
	margin-top: 0.5em;
	font-size: 0.95em;
}
p.num_list span.number {
    width:2em;
	margin-right: 0.2em;
	font-weight: bold;
	font-size: 110%;
}

span.font1
{

}

p.notes
{

margin-top: 1.5em;
text-indent: -4.4em;
margin-left: 4.4em;
margin-right: 25%;
font-size: 0.95em;
}

p.yield3
{
font-size: 1em;
margin-top: 0em;
margin-bottom: 0em;
text-align: right;
font-weight: bold;
}

p.yield3a
{
font-size: 0.9em;
margin-top: 0em;
margin-bottom: 0em;
text-align: right;
font-weight: bold;
}

span.yield3_col
{

color:#77787B;
font-size: 75%;
}

p.tab_head
{
text-align: left;
}

div.tab_box
{
border: 1px solid;
padding: 3%;
margin-top: 20%;
}

table.tab1
{
width: 100%;
margin-top: 0.3em;
font-size: 0.95em;
margin-bottom: 0em;
border-collapse: collapse;

}

span.blacks
{

}

div.ul_list
{
margin-top: 0em;
margin-bottom: 0em;
}

p.pointer
{
    text-indent:-1.25em;
    margin-left:1.5em;
	font-size: 0.9em;
	text-align: left;
	font-weight: bold;
	
}
p.pointer span.pointer
{
display: inline-block;
text-align: left;
width: 1em;
margin-right: 0.3em;
}

p.day_text
{

font-size: 0.9em;
margin-top: 1.2em;
}
p.day_text1
{

font-size: 0.9em;
font-weight: bold;
}

span.day_text0
{
font-weight: normal;
}

p.head2
{
text-align: left;
margin-top: 1.0em;
margin-bottom: 1.0em;
font-size: 1.0em;
}

p.ur_list_head
{
page-break-before: always;
padding-top: 1.0em;
text-align: left;

font-weight: bold;
}

p.ur_list_head0
{
margin-top: 1.0em;
text-align: left;
font-weight: bold;

}

div.ul_list1
{
margin-top: 0em;
margin-bottom: 0em;
}

div.ul_list10
{
margin-top: 0.8em;
margin-bottom: 0em;
}

p.ul_list1
{
    text-indent:-1.45em;
    margin-left:2.45em;
	margin-top: 0.5em;
	font-size: 0.95em;
	text-align: left;
	
}
p.ul_list1 span.ul_ornament {
    width:2em;
	margin-right: 0.2em;
	font-weight: bold;
}

p.hanging_1 {
    margin-left:3em;
    text-indent:-2em;
	
	font-size: 0.95em;
	text-align: left;
}

span.ul_text
{
font-weight: normal;
}

div.textbox_gray
{
margin-top: 1.0em;
margin-bottom: 1.0em;
padding: 3%;
font-size: 90%;

border: 1px solid;
}

p.textbox_headl
{

text-align: left;
margin-right: 20%;
color: #666666;
font-size: 1.6em;
}

p.graybox_text
{

text-align: left;
margin-top: 0.7em;
}

p.time_text {
    margin-left:1.25em;
    text-indent:-1.25em;
	
	font-size: 0.95em;
	font-weight: bold;
	text-align: left;
	margin-top: 0.4em;
}


p.time_textt {
    margin-left:1.25em;
	margin-top: 1em;
    text-indent:-1.25em;
	font-size: 0.95em;
	
	font-weight: bold;
	text-align: left;
}

p.space1
{
margin-top: 1em;
}

div.three_day
{
text-align: left;

padding-top: 1.0em;
page-break-before: always;
}

p.sugarfree_head
{
text-align: left;
font-size: 1.6em;
color: #666666;
}

p.sugarfree_day0
{
font-size: 1.2em;

margin-top: 1em;
text-align: left;
margin-bottom: 0.5em;
}

p.sugarfree_day
{
font-size: 1.2em;
page-break-before: always;

text-align: left;
margin-bottom: 0.5em;
padding-top: 1em;
}

p.mealtime_nobrk
{
text-align: left;

margin-top: 0.5em;
}

p.mealtime
{
page-break-before:always;
text-align: left;

margin-top: 0.5em;
}

p.recipe_subhead
{
text-align: left;

color: #666666;
}
p.recipe_subhead1
{
text-align: left;

}

p.graybox_subhead2
{
text-align: left;

margin-top: 1.0em;
margin-bottom: 0em;
}
p.graybox_textb0
{

text-align: left;
}

p.box_text
{
text-align: left;
margin-right: 5%;
margin-bottom: 1.0em;
}
p.quation
{
text-align: left;

margin-top: 1.5em;
margin-bottom: 1.0em;
font-weight: bold;
}

h1.app
{
font-size: 3.4em;
margin-bottom:0.2em;
border-bottom: 1px solid;
text-align: left;
font-weight: bold;
page-break-before:always;
}

p.bm_title
{

text-align: left;
margin-bottom: 2em;
font-size: 2.2em;
color: #999999;
}

p.h1_app
{
font-weight: bold;
margin-top: 1.0em;
font-size: 1.2em;
text-align: left;

margin-bottom: 0em;
}

p.h2_app
{
font-weight: bold;
margin-top: 0.7em;
font-size: 1.05em;
text-align: left;

margin-bottom: 0.3em;
}

p.nonindent_app
{
text-align: left;
}

div.list_app
{
margin-top: 1.0em;
margin-bottom: 1.0em;
}


div.list_app0
{
margin-top: 0em;
margin-bottom: 1.0em;
}

p.list1
{
text-align: left;

margin-left: 2.0em;
text-indent: -1.0em;
font-size: 0.95em;
}

p.list2
{
text-align: left;

margin-left: 3.0em;
text-indent: -1.0em;
font-size: 0.95em;
}

div.list_app1
{
margin-top: 0em;
margin-bottom: 0em;
}

p.list_notes
{
text-align: left;

margin-left: 1.0em;
font-size: 0.95em;
margin-top: 0.5em;
}

h1.ack
{
text-align: left;

color: #666666;
font-size: 1.7em;
margin-bottom: 0.4em;
letter-spacing: 0.1em;
}

p.ack
{
text-align: left;
margin-top: 0.7em;
}
p.ata_text
{
text-align: left;
margin-top: 0.8em;
}

span.glight
{
color: #77787B;
}
span.dgray
{

}

p.sect1_a
{
text-align: justify;
text-indent: 0em;
}

p.nonindent_ul
{
text-align: left;
}

p.recipe_intro
{
text-align: justify;
margin-top: 1.0em;
}

span.grayt
{

}