ABOUT THE AUTHOR

MELISSA HARTWIG is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create lifelong, healthy habits. She is the co-creator of the Whole30 program, the New York Times best-selling co-author of It Starts With Food and The Whole30, and the author of Food Freedom Forever, The Whole30 Cookbook, and The Whole30 Day by Day. She lives in Salt Lake City, Utah.