Chapter 2

Skillet Meals, Stir-Fries, and Sautés

Ginger Shrimp and Zucchini-Noodle Stir-Fry

Turkey Tenderloins with Cherry Tomato–Serrano Peperonata

Thai Chicken and Brussels Sprout Skillet

Pan-Seared Steaks with Chimichurri Brussels Slaw

Spicy Lemongrass Chicken and Bok Choy Stir-Fry

Spanish Chicken and Cauliflower Skillet

Spaghetti Squash with Sausage Arrabbiata Sauce

Skillet Pork Chops with Sweet Potatoes

Pork Chops with Sweet Potato Colcannon

Mongolian Beef

Indian Beef and Bell Pepper Stir-Fry

Beef and Broccoli Stir-Fry

Chicken Sauté with Ginger and Basil

Pork and Pepper Stir-Fry

Shrimp Stir-Fry over Cauliflower Grits

Almond-Crusted Pork Piccata with Zucchini Noodles

Pork Scaloppini with Mushroom-Tarragon Cream Sauce

Zucchini-Basil Chicken Hash

Skillet Butter Chicken

Bacon and Eggs with Sweet Potato Noodles

Mussels in Spicy Tomato Sauce with Squash Ribbons

Chorizo and Sweet Potato Skillet

Seared Salmon Fillets with Ginger-Caramelized Pineapple

Skillet Grass-Fed Burgers with Roasted-Red-Pepper Ketchup

Red Curry Shrimp Skillet

Skillet Turkey and Squash Chili

Fajita Beef Skillet

Lemon-Garlic Shrimp and Veggies

North African Chicken Skillet with Sweet Potato Noodles

Orange Chicken with Cauliflower Rice

Skillet Rosemary Pork Chops with Potatoes and Onions

Seared Ahi Tuna with Mango Avocado Salsa

Shrimp and Asparagus Dinner Omelets

Spicy Red Pepper Chicken Skillet