The Bold Quinoa Chili 

Preparation time: 45 minutes

Ingredients:

• 1 cup of Quinoa
• 1/2 kg. of beef meat
• 2 large carrot
• 1 ½ medium t onions
• 2 large tomatoes
• 4 chopped and cooked potatoes
• 2 medium garlic cloves
• 1 tablespoon of chili (red)
• 1/3 teaspoon of salt
• ¾ teaspoon of pepper
• 2 teaspoon of olive oil

Direction

Step #1: Wash before cooking the Quinoa for about 15 minutes, then get a pan and heat the garlic alongside the chopped veggies, and minced meat. 

Step #2: Add the red chili, plus salt and pepper and allow to cook further for about 15 minutes before adding the potatoes and Quinoa. Bring the mix to boil for about 10 minutes to ensure that all ingredients are cooked. serve immediately hot.