When you feel like life has become a treadmill and you just need to step off, treat yourself to a day at the spa. Get a manicure, a pedicure, or a skin rejuvenation facial. If you’d like to try something a tad more radical, get a colon cleansing, take a mud bath, or slip into a sensory-deprivation tank. For a healthy state of mind and body, try some treatments at an upscale med-spa center that integrates innovative, cutting-edge therapies and holistic wellness modalities with the ancient healing practices of other cultures.