Cultivate a Sense of Purpose

If you are someone who feels you are not on purpose with your life, do something about it. Make yourself happier. Living on purpose gives your life meaning. Some people walk through their lives half asleep, dreaming of the past, worrying about the future, missing the opportunities in each moment to be alert and aware and in tune with what they believe is their destiny. When you wake up to your life and follow your passion, you feel intensely alive. That sense of vitality translates to better health and well-being. Your self-esteem is strengthened and you have increased resilience in the face of challenges and difficulties.

Create a space in your home or workplace where you can retreat from the world. Go there often to sit—tailbone to floor pillow, yoga mat, or chair seat—in an unhurried silence.

• Let tranquility wash over you.

• Listen deeply to inner guidance (intuitive thoughts relayed from your Higher Self).

• Meditate on whatever it is you are meant to do and be.

• Spend time in your space to creatively imagine your purposeful life.