Play with a Pet

Play with your pets! Take your dog for a walk or play with your cat for a few minutes each day. Feel the unconditional love and joy you can get from an animal. The act of caring and providing for a pet can give you satisfaction too. Pets require constant care and attention, and being able to give your pet that support can make you feel accomplished. Don’t have a pet? Stop an owner on the street and ask to pet their dog, or watch pet videos online. A recent study found that just watching cat videos online can boost a person’s energy and increase feelings of happiness.