Start your day with a little salsa, mambo, cha-cha, or your favorite dance steps as you make your way over to measure the coffee, add the water, and turn on the pot. Dance until the coffee is ready. Have a cup and then dance some more! Start your fancy footwork in your kitchen and jig throughout your house. If you have to leave for work, dance your way to your dressing room and keep moving while you do your makeup. Dance over to pick up your purse, briefcase, and car keys . . . and then dance right into the garage. Keep moving and feel your smiles emerge and pounds melt away.