GINGER BERRY OAT SMOOTHIE

 

This is a very unique smoothie combining the taste of berry and oats with ginger.

 

Ingredients:

 

½c blueberries, frozen

½c ice

½t fresh ginger, grated

¼c rolled oats, old-fashioned

½c plain yogurt, low-fat

2T brown sugar

 

Procedure:

 

In the blender, put in the oats and add water, at least ½ cup.

Do not blend yet, but soak the oats for 15 minutes until soft.

Then, add in the yogurt, sugar, blueberries and the ice. Add the ginger last.

Next, blend them all together until smooth.

Pour into a glass or a cup and serve. You can double ingredients to make 2 or more servings.