A very simple smoothie with four simple ingredients, this is a can't go wrong recipe.
Makes 1 serving.
*1/2 cup of apples (chopped, peeled and cored)
*1/4 cup of orange juice
*1/8 cup of bananas (frozen chopped)
*1/8 cup of milk
Directions:
Chop the apple into fine chunks and add 1/2 cup to a blender along with 1/4 cup of orange juice, 1/8 cup of frozen chopped bananas, and 1/8 cup of milk. Blend until smooth and pour into a glass to serve.