This is definitely a smoothie meant for lunch or supper.
Makes 1 serving.
Ingredients:
*3/4 cup of spinach
*1/2 cup of carrots (shredded)
*1/4 cup of beets (raw sliced)
*1/4 cup of milk
*1/4 cup of bananas (chunked)
*1/4 pear (no core, chopped)
*2 tablespoons of cottage cheese
*2 tablespoons of walnuts (chopped)
*2 tablespoons of almonds (chopped)
*1 tablespoon of yogurt (Greek)
*1 1/2 teaspoons of honey
*1/4 teaspoon of cinnamon (ground)
Directions:
In a blender add 3/4 cup of spinach, 1/2 cup of carrots (shredded), 1/4 cup of beets (raw sliced), 1/4 cup of milk, 1/4 cup of bananas (chunked), 1/4 pear (no core, chopped), 2 tablespoons of cottage cheese, 2 tablespoons of walnuts (chopped), 2 tablespoons of almonds (chopped), 1 tablespoon of yogurt (Greek), 1 1/2 teaspoons of honey, and 1/4 teaspoon of cinnamon (ground) and blend until smooth. Pour into a glass and enjoy.