This smoothie is not only delicious but serves as a great supper substitute or for lunch.
Makes 1 serving.
Ingredients:
*2 cups of water (cold)
*1 avocado (peeled, pitted and chopped)
*1 apple (core removed and chopped)
*1 carrot (chunks)
*1 lemon (peeled and quartered)
*1 kale leaf
*1 piece of ginger root (1 inch)
*1/2 cup of parsley (fresh)
*1 tablespoon of flax seeds
*2 ice cubes
Directions:
First, pour the 2 cups of cold water into the blender and add the peeled, pitted and chopped avocado, cored and chopped apple, chunked carrot, peeled and quartered lemon, the kale leaf (rip it apart), the 1 inch ginger root (chopped), 1/2 cup of fresh parsley, tablespoon of flax seeds and blend until it reaches desired texture. Pour in a glass and enjoy.