Tofu Smoothies

 

Chocolate Tofu Smoothie

 

A healthy smoothie with the favored flavor of chocolate combined with the healthy protein of tofu.

 

Makes 1 serving.

 

Ingredients:

 

*1/2 cup of milk

*1/4 cup of tofu (silken, chunked)

*1/4 cup of banana (chunks)

*1/3 tablespoon of honey

*2/3 tablespoon of chocolate drink mix

*1/8 tablespoon of wheat germ

 

Directions:

 

In a blender, add the 1/2 cup of milk, 1/4 cup of tofu (silken, chunked), 1/4 cup of banana (chunks), 1/3 tablespoon of honey, 2/3 tablespoon of chocolate drink mix, and 1/8 tablespoon of wheat germ and blend until smooth. Pour in a glass and enjoy.