Protein rich smoothie with the flavor of apples, strawberries, and bananas.
Makes 1 serving.
Ingredients:
*1/2 cup of strawberries
*1/4 cup of apple juice
*1/4 cup of yogurt (frozen vanilla)
*1/4 cup of tofu (soft)
*1/4 cup of banana (chunked)
*1/4 cup of ice cubes
*1/2 tablespoon of honey
*1 strawberry (sliced)
In a blender add the 1/2 cup of strawberries, 1/4 cup of apple juice, 1/4 cup of frozen vanilla yogurt, 1/4 cup of soft tofu, 1/4 cup of chunked banana, 1/2 tablespoon of honey and blend until smooth. Add the 1/4 cup of ice cubes and blend until smooth. Pour into a glass, garnish with the sliced strawberries, and enjoy.