Classic tofu makes a smoothie a complete meal replacement.
Makes 1 serving.
Ingredients:
*1/4 cup of tofu (silken)
*1/4 cup of milk
*1/4 cup of banana (chunked
*1/4 cup of raspberries
**2 tablespoons of orange juice (from frozen concentrate can)
Directions:
In a blender, add 1/4 cup of tofu (silken), 1/4 cup of milk, 1/4 cup of banana (chunked), 1/4 cup of raspberries, and 2 tablespoons of orange juice (from frozen concentrate can) and blend until smooth. Pour into a glass and enjoy.