A handy reference guide for runners, including charts, lists, measures, an A-to-Z glossary of running and racing terms, and a little something we call the Pee Matrix.

THE 14 TYPES OF RUNNERS NAME

NAME DISTINGUISHING CHARACTERISTICS 
The Speed Freak Buzzed hair. Supershort shorts. Racing flats. Twitch in one eye.
The Weekend Warrior Tube socks. Midsection paunch. Grin. Headphones.
The Penguin Plodding determination. Fanny pack.
The Charity Runner Selflessness. Tears. Matching outfits
The Ultra Guy Lean and tan to the nth degree. Quiet. Hard as nails.
The Baggy Shorts Kid Youth. Awkwardness. Baggy, possibly knee-length shorts.
The Moaner Random, intermittent, loud moaning.
The Kicker None whatsoever … until he or she unleashes a stiff, tight-lipped, arm-pumping sprint in the final 100 meters of the race.
The Old-Timer Faded cotton T-shirt from the 1981 Peachtree 10-K. Scar on neck from melanoma. Twinkle in eye. Conspicuous lack of gadgets. Advanced age.
The Triathlete Ironman tattoo. Skin-tight unitard, possibly emblazoned with sponsors’ names. Comparatively large upper body. Vague smell of chlorine.
The Matching Guy Every piece of apparel and gear he’s wearing is made by the same manufacturer. Every piece.
The Guy You Saw at the Expo Hey! You totally saw that guy at the expo yesterday!
Hey! You totally saw that guy at the expo yesterday! “Antennas” headband, oversize novelty sunglasses, cowboy hat, kilt, superhero costume, etc. A grim determination to “have fun with it.”
Joe Average None.

DANGEROUS?
Only if you get in his way
Only if you make fun of his socks.
Only if you make fun of John Bingham.
No … unless you are anti-”awareness.”
Only if you are an all-you-can-eat brunch buffet.
No, but he will probably beat your sorry butt without breaking a sweat.
Do you really want to get close enough to find out?
Lord help you if you get in the way of those pumping arms.
Heck, no. These guys are great.
Only if you call him a unitard.
No. Just mildly … odd.
No. Unless he also happens to be a Kicker.
Probably not, although you’re always slightly worried that this guy might snap.
Almost certainly.
alt

THE BAGGY SHORTS KID