Many thanks to my beloved Inanna Publications, particularly to my ever-wonderful Editor-in-Chief, Luciana Ricciutelli, and awesome Publicist, Renée Knapp.
Thanks and love to Tully and Grayson, little angels who taught me all about Art and Move, and Duck, Duck, Geese.
To my family for all their love and support and thanks especially to Bradford Dunlop for reading all the versions of every story and encouraging me every step of the way.
To the real Ethel and Ed: I borrowed your names and your kindness to strangers who were in need of a helping hand. My Ethel and Ed were also inspired by your generosity in sharing your home, as well as your unjudgmental love. Thanks also to Mike Shoss for helpful insights that went into the creation of my Mike.
Grateful thanks to early supporters of the book: Jill Buchner, Gina Buonaguro, Carolyn Shannon, Andrea Thompson, Michael Fraser, Heather Babcock, Elaine Ash, Lynne Murphy, and Mandy Eve Barnett.
Thanks to the Mesdames of Mayhem, and thanks to the Toronto writing community.
Bibliography:
The Anxiety and Phobia Workbook, Fifth Edition, Edmund J. Bourke, New Harbinger Publications, Inc, 2010.
Mind Over Mood, Second Edition, Dennis Greenberger and Christine A. Padesky, The Guilford Press, 2016.
Credit:
Raisin meditation: various sites via Google.