Diets

Patients with specific health conditions will have special dietary needs. For example, gluten-free diets are necessary in patients with celiac disease. Patients who are unable to tolerate milk or dairy products are likely lactose intolerant and may need to use different products such as soy milk. Glucose-controlled diets are necessary for diabetic patients; these patients will also need to have regularly scheduled mealtimes.

Patients often need dietary modifications to meet their special needs. Most diets can be modified for consistency, spices, fiber, caffeine, and caloric level. The following table reviews the most common therapeutic diets.

Table 6.4 Special Diets
Diet Use Description
DASH Lowers blood pressure Fresh fruits and vegetables, no alcohol, low salt, high fiber
BRAT Controls diarrhea Bananas, rice, applesauce, and tea
Soft diet Decreases strain on GI tract No fresh or raw fruits and vegetables, no strong spices, no gas-forming vegetables
Bland diet Decreases GI irritation
No caffeine, no alcohol, no pepper, no chili, no nutmeg, no fried foods, no concentrated sweets
Low salt Decreases blood pressure or water retention Avoid processed foods (canned and frozen); no added table salt; no cured meats like ham, bacon, or sausage; minimal dairy products; avoid pickled items; avoid salty snacks
Low fat Promotes heart health Avoid saturated fats, pastries, icings, butter and whole-milk products, and fatty cuts of meat; remove poultry skins
Low cholesterol Promotes heart health
Avoid egg yolk, shrimp, organ meats, coconut and palm oils, and lard; increase foods that ele­vate HDL (avocados, nuts, legumes, canola oils)
Antioxidant Prevents cancer Dark green and yellow vegetables, green tea, red wine, oregano, sesame, rosemary, thyme, and cloves
Vegan Lifestyle No animal products, all nutrients from plant sources
Lacto-vegetarian Lifestyle
Plant sources of nutrition supplemented by dairy products
Lacto-ovo-vegetarian
Lifestyle
Plant sources of nutrition supplemented by dairy products and eggs

Metabolism is the production of energy from food; the body’s internal temperature is related to metabolism. Caloric intake requirements are dependent on many factors, including health status, age, activity level, and male or female sex. Women’s recommended caloric intake is usually 1,600–1,800 calories per day, and pregnancy requires approximately 300 calories more per day. Lactation requires approximately 800 calories more per day. Men’s recommended caloric intake is usually 1,800–2,000 calories per day.