HERBS AND SPICES


WHAT THEY ARE

Herbs and spices contribute many effective components to botanical skincare recipes. From a culinary perspective, the term herbs generally refers to the leaves of the plant, while spices refers to all the other plant parts, like roots, seeds, bark, flowers, and fruit. Plant medicine practitioners (herbalists), however, don’t necessarily differentiate between the two and find therapeutic uses in all parts of the plants.



Beauty Tip!

If you decide to use fresh herbs and spices in your recipes, make sure you use the product immediately after blending, to prevent it from spoiling. For example, our Quick and Fresh Cucumber-Thyme Body Scrub (see page 214) includes fresh cucumber, thyme, and tarragon, so it doesn’t keep well and should be used within minutes of blending.


HOW THEY ARE USED

You will find herbs and spices in many of our beauty recipes: oils, cleansers, masks, scrubs, and gels. They can make up the bulk of a plant-based beauty recipe and offer a wide range of dynamic healing properties.

In our recipes, we use both fresh and dried herbs and spices, and we select them specifically with their therapeutic properties in mind. In some recipes, such as cleansers, scrubs, or masks, we use these materials directly, while in other recipes we use their infusions or extracts. Either way, we incorporate their therapeutic components into the recipe to support and enhance the effectiveness of the product.

For example, we may choose to use dried and ground calendula flowers in a facial mask to reduce inflammation and soothe irritation, while we may decide to use calendula-infused olive oil in a recipe for a facial serum for the same purpose: reducing inflammation and soothing irritation.

Herbs and spices can add great dimension to a recipe’s aroma and texture, as well as offer nutrients, minerals, and healing properties.

HERBS AND SPICES

CALENDULA /CALENDULA OFFICINALIS

 

WHERE IT IS SOURCED

METHOD OF EXTRACTION

ALL SKIN TYPES
PARTS USED
:
flowers
COLOR: light yellow
SHELF LIFE: 2 years
SAFETY CONCERNS: none

grows well in warm, temperate climates

fresh flowers are picked and air dried on screens

HOW IT IS PROCESSED

HIGHLIGHTED FEATURES

THERAPEUTIC ACTIONS

dried flowers are finely ground into a powder

rich in flavonoids

anti-inflammatory, antibacterial, wound healing, skin soothing

CHAMOMILE, GERMAN /MATRICARIA RECUTITA

 

WHERE IT IS SOURCED

METHOD OF EXTRACTION

ALL SKIN TYPES
PARTS USED
:
flowers
COLOR: pale yellow
SHELF LIFE: 2 years
SAFETY CONCERNS: none

native to Eastern Europe; now grows abundantly in the US

fresh flowers are picked and air dried on screens

HOW IT IS PROCESSED

HIGHLIGHTED FEATURES

THERAPEUTIC ACTIONS

dried flowers are finely ground into a powder

highly anti-inflammatory

anti-inflammatory, wound healing, antibacterial, soothing, calming

COMFREY /SYMPHYTUM OFFICINALE

 

WHERE IT IS SOURCED

METHOD OF EXTRACTION

ALL SKIN TYPES
PARTS USED
:
leaves
COLOR: green
SHELF LIFE: 2 years
SAFETY CONCERNS: avoid using on open wounds

hardy plant that is an annual and is able to grow anywhere; native to Europe

fresh leaves are harvested and air-dried on screens

HOW IT IS PROCESSED

HIGHLIGHTED FEATURES

THERAPEUTIC ACTIONS

dried leaves are finely ground into a powder

rich in allantoin

wound healing, muscle relaxing, anti-inflammatory, antibacterial, astringent

FENNEL /FOENICULUM VULGARE

 

WHERE IT IS SOURCED

METHOD OF EXTRACTION

ALL SKIN TYPES
PARTS USED
:
seeds
COLOR: gray
SHELF LIFE: 2 years
SAFETY CONCERNS: avoid during first trimester of pregnancy or while undergoing any estrogenic cancer treatment

hardy in mild climates and some cold climates, drought tolerant, able to grow in a variety of locations, native to southern Europe

flowers are collected as seeds become visible and dried until seeds shake away

HOW IT IS PROCESSED

HIGHLIGHTED FEATURES

THERAPEUTIC ACTIONS

dried seeds are finely ground into a powder

rich in amino acids that strengthen blood and soothe digestive problems

anti-inflammatory, antibacterial, wound healing, skin soothing

GINGER /ZINGZIBER OFFICINALE

 

WHERE IT IS SOURCED

METHOD OF EXTRACTION

ALL SKIN TYPES
PARTS USED
:
roots
COLOR: light gold
SHELF LIFE: 2 years
SAFETY CONCERNS: none

native to East Asia, now grown in warm subtropical areas

fresh roots are harvested and smaller root shoots are scraped away; roots are chopped into small pieces and dried on screens or dehydrated

HOW IT IS PROCESSED

HIGHLIGHTED FEATURES

THERAPEUTIC ACTIONS

dried roots are chopped and finely ground into a powder

rich in antimicrobials and supports circulation

warming, cleansing, detoxifying, energizing, improves circulation, brightening

HERBS AND SPICES (CONTINUED)

LAVENDER /LAVANDULA ANGUSTIFOLIA

 

WHERE IT IS SOURCED

METHOD OF EXTRACTION

ALL SKIN TYPES
PARTS USED
:
flowers
COLOR: pale lavender
SHELF LIFE: 2 years
SAFETY CONCERNS: none

native to the south of France; now grows in a variety of areas that can withstand heat and drought; some of our favorites are from Oregon, Canada, India, and the UK

fresh flower clusters are picked and air-dried on screens

HOW IT IS PROCESSED

HIGHLIGHTED FEATURES

THERAPEUTIC ACTIONS

dried flowers are finely ground into a powder

anti-inflammatory and wound healing

anti-inflammatory, skin soothing, antibacterial, antiseptic, sedative

MATCHA /CAMELLIA SINENSIS

 

WHERE IT IS SOURCED

METHOD OF EXTRACTION

ALL SKIN TYPES
PARTS USED
:
leaves
COLOR: bright green
SHELF LIFE: 1 year (keep cool or refrigerated)
SAFETY CONCERNS: none

Japan

Processing matcha has many steps: First the plant must be shaded for about 3 weeks before the new tender leaves can be picked, then once picked they are lightly steamed, and then sent through an air-drying machine, and the veins of the leaves are separated out. What remains then is ground into match powder.

HOW IT IS PROCESSED

HIGHLIGHTED FEATURES

THERAPEUTIC ACTIONS

dried and ground

contains chlorophyll, antioxidants that combat free radical damage and oxidative stress to the skin, anti-inflammatory, cell regenerative

antioxidant, rejuvenating, brightening, energizing, balancing to skin’s own oil content, detoxifying, cleansing, excellent for sensitive and mature skin

MUSTARD /BRASSICA ALBA OR BRASSICA JUNCEA

 

WHERE IT IS SOURCED

METHOD OF EXTRACTION

ALL SKIN TYPES
PARTS USED
:
seeds
COLOR: yellow or brown
SHELF LIFE: 2 years
SAFETY CONCERNS: none

native to the Himalayas; now grows in the US, the UK, Canada, and Denmark

flowers are collected as seeds become visible and dried until the seeds shake away

HOW IT IS PROCESSED

HIGHLIGHTED FEATURES

THERAPEUTIC ACTIONS

dried seeds are finely ground into a powder

rich in antioxidants, brightening, boosts circulation, warming

wound healing, anti-inflammatory, cleansing, pain relieving, yellow mustard powders are more heating

TURMERIC /CURCUMA LONGA

 

WHERE IT IS SOURCED

METHOD OF EXTRACTION

ALL SKIN TYPES
PARTS USED
:
roots
COLOR: bright orange
SHELF LIFE: 2 years
SAFETY CONCERNS: none

native to East Asia; now grown in warm subtropical areas

fresh roots are harvested and smaller root shoots are scraped away; roots are chopped into small pieces and dried on screens or dehydrated

HOW IT IS PROCESSED

HIGHLIGHTED FEATURES

THERAPEUTIC ACTIONS

dried roots are chopped and finely ground into a powder

rich in curcumin, an antioxidant; anti-inflammatory and regenerative

anti-inflammatory, antioxidant, antibacterial, wound healing, balances oils in skin, brightening, evens out skin tone