Chapter 7:
Helpful Information

Today, women can find a large amount of resources to inform and support them as they experience their menopause and menopause symptoms.

I have put together some valuable information on where you can conduct your own in-depth menopause research. Much of my own information came from these sources.

Menopause Books

• First Aid for Your Menopause Emotions, Patricia M. Ryan
• Is It Hot in Here, or Is It Me?, Pat Wingert Kelly
• Discover Your Menopause Type, Joseph Collins
• The Wisdom of Menopause, Christine Northup
• The Menopause, Norma Goldman
• Life Begins at Menopause, Dr. Mandy Deeks, PhD
• Natural Health Books For Menopause
• What Your Doctor May Not Tell You About the Menopause, Dr. John Lee
• Natural Women, Natural Menopause, Christine Conrad
• Natural Wellness Strategies for the Menopause Years, Laurel Alexander
• Hormone Heresy, Dr. Sherrill Sellman, ND
• Natural Menopause Remedies, Nadine Taylor, M.S.R.D.
• Woman’s Guide to Natural Hormones, Christine Conrad
• Menopause: Manage Its Symptoms with the Blood Type Diet, Dr. Peter J.D. Adamo with Catherine Whitney

Where To Go For Help and Information

• Healthcare Practitioner
• Women’s Health Clinics
• Natural Therapist
• Therapist
• Women’s Specialists

Helpful Online Information

United States

• Women’s Health
  www.womenshealth.gov
• Mayo Clinic
  www.mayoclinic.com
• Menopause Society
  www.menopause.org
• Women’s Health
  www.womenshealth.gov
• Emedicine Health
  www.emedicine.com
• WebMD
  www.webmd.com

Canada

• Menopause Canada
  www.menopausecanada.com
• Sigma Canadian Menopause Society
  www.simgmamenopause.com
• Canadian Women’s Health Network
  www.cwhn.ca
• Menopauseandu
  www.menopauseandu.ca
• Menopause Coalition
  www.fmwc.ca
• North American Menopause Society
  www.menopause.org

New Zealand

• NZ Menopause Institute
  www.nzmenopause.co.nz
• Menopause Everybody
  www.everybody.co.nz
• NZ Early Menopause
  www.earlymenopause.org.nz
• Women’s Health Action
  www.womens-health.org.nz/menopause
• Grown Ups
  www.grownups.co.nz
• Menopause Treatment
  www.gynaecologistauckland.co.nz

Australia

• Menopause Center
  www.menopausecenter.com.au
• Australian Menopause Society
  www.menopause.org.au
• Health Insite
  www.healthinsite.gov.au
• Jean Hailies for Women’s Health
  www.jeanhailes.org.au
• Body And Soul
  www.bodyandsoul.com.au
• 16th Australian Menopause Society Congress
  www.aemn.com.au/

United Kingdom

• Menopause Matters
  www.menopausematters.co.uk
• Women’s Health Concerns
  www.womenshealthconcern.org
• British Menopause Society
  www.thebms.org.uk
• Daisy Network
  www.daisynetwork.org.uk
• National Osteoporosis Society
  www.nos.org.uk
• NHS Choices
  www.nhs.uk

Online Word Search

If you are conducting your own on-line searches, you can search by general terms, such as:

• Menopause
• Menopause facts
• Menopause symptoms

If you are looking for a particular Menopause symptom, type in the specific words or phrase:

• Hot flashes
• Weight gain and menopause
• Night sweats
• Depression and menopause
• Anxiety and menopause

Free encyclopedia - www.wikipedia.org

If you would like any additional information or have any questions you are welcome to contact me at: conquermenopause@gmail.com

It has brought me great joy and pleasure writing this book and knowing I am going to be able to reach and help so many women all around the world to better understand menopause and its symptoms.

I wish you all health, love and happiness.

Angela Holloway