Where to Catch Stream Trout in Rivers & Streams

Most anglers would be amazed by the number of trout living in a typical coldwater stream. But the fish are seldom seen because they spend most of the day in cover. They show themselves only when they leave cover to find food.

As a rule, trout feed most heavily when the light is dim. Insect activity usually peaks during evening hours, leaving the stream teeming with prime trout food. So it’s not surprising that many anglers prefer to fish late in the day.

During an insect hatch, trout may go on a feeding binge and catching them is easy. But not all insects hatch at the same time. The best strategy is to monitor the hatches on your stream and plan your fishing accordingly.

Water temperature also affects feeding activity. In spring, trout are most active in the afternoon when the water is warmest. Later in summer, they feed in the early morning when the water is coolest.

The largest trout are usually caught during peak feeding times. They keep smaller ones away from the best feeding spots. Small trout are forced to feed in areas that aren’t quite as good.

Rising water may be a good indication that trout are feeding. Rains wash insects and other foods off streambanks and overhanging trees. As the stream rises and the current grows stronger, insect larvae and other morsels are dislodged from bottom. Trout begin feeding when the swirling water carries food past their lies.

The best feeding lies are places where the natural flow of water gathers food. Examples are eddies, deep holes below rapids or waterfalls and shallow riffles. On warm, sunny days, trout may hold under shaded streambanks, eating food that falls or washes into the water.

When not feeding, trout seek shade and cover in resting areas beneath undercut banks and logs, below large rocks or in deep pools. Even when resting, however, a trout will dart from cover to grab food as it drifts by.

Trout location may change during the year, depending upon water temperature. A stream with springs scattered along its course stays cold enough for trout all summer. But if spring-flow is confined to one section, the remainder of the stream may become too warm, concentrating the trout in water cooled by the springs.

Following is a list of some of the most important spots to find stream trout in moving water.