FAST, VEGAN, GLUTEN-FREE
This easy dinner side dish just got even easier! There’s no need to heat up the oven. Just fire up the air fryer for roasted carrots with your weeknight dinner or alongside your holiday meal in just 20 minutes, start to finish.
MAKES 3 CUPS
PREP TIME: 6 minutes
COOK TIME: 14 minutes
ROAST: 360°F
3 large carrots
1 tablespoon olive oil
1 tablespoon granulated garlic
1 teaspoon seasoning salt
¼ teaspoon ground black pepper
1 tablespoon fresh parsley, finely chopped
1 . Peel the carrots and slice them lengthwise on a slight diagonal so you have long, thick chips.
2 . Put the carrots in a large bowl and drizzle with the olive oil. Toss to coat.
3 . Sprinkle the coated carrots with the granulated garlic, seasoning salt, and pepper, and toss to distribute the seasonings throughout the carrot chips.
4 . Transfer to the air fryer basket and roast for 12 minutes. Remove and shake, then roast for another 2 minutes, or until fork tender.
5 . Sprinkle the carrots with the parsley before serving.
Variation tip: You could add onion powder or Cajun spice to the mix to change up the flavor of these carrots.
PER SERVING (1 CUP): Calories: 80; Total fat: 5g; Saturated fat: 1g; Cholesterol: 0mg; Sodium: 826mg; Carbohydrates: 9g; Fiber: 2g; Protein: 1g