THE FOLLOWING TERMS ARE SHOWN ACCORDING To EACH RECIPE:

Low-calorie: Less than 250 calories.

Low-fat: Less than 3 g.

Gluten-free: Food brands contain different ingredients, so be sure to read labels to ensure the item does not contain gluten.

Vegetarian: Some recipes may have eggs or egg beaters.

Vegan: Some recipes may still contain items that may have come in contact with animals.

Lactose-free: Does not contain lactose, but this depends on which brands you use.

Low-carb: Less than 15 g.

High-fiber: More than 5 g.