Table of Contents

Suggested Healthy Serving Sizes for People with Diabetes

Welcome to Fix-It and Forget-It Diabetic Cookbook, Revised and Updated

Tips for Healthier, Happier Eating

A Week of Meals and Menus

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Beef Main Dishes

Pork Main Dishes

Chicken Main Dishes

Beans and Other Main Dishes

Soups

Vegetables

Desserts

Appetizers

Beverages

Breakfast Dishes

Breads

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From Scratch Replacement Recipes

Equivalent Measurements

Kitchen Tools and Equipment You Really Ought to Have

Tips for Using Your Slow Cooker: A Friendly Year-Round Appliance

Index

About the Author