ABOUT THE AUTHOR
Alex Howard is the CEO of the Alex Howard Group, an international group of businesses which includes The Optimum Health Clinic, online learning platform Conscious Life, online coaching program the RESET Program®, and professional training programs Therapeutic Coaching® and Therapeutic Nutrition.
Alex is passionate about making physical and emotional healing accessible to everyone, and in the last few years his online Super Conference series has been attended by more than 1 million people. Alex has also published academic research in journals including British Medical Journal Open and Psychology & Health and is the author of the books Why Me? and Decode Your Fatigue. Since March 2020, he has been documenting his therapeutic work with real-life patients via his In Therapy with Alex Howard YouTube series.
Photo by Jeremiah Fernandes