References and Further Reading

Alberti, R. E., and M. L. Emmons. 1983. “Failure: Winning at the Losing Game in Assertiveness Training.” In Failures in Behavior Therapy, edited by E. B. Foa and P. M. G. Emmelkamp. New York: Wiley.

Alberti, R. E., and M. L. Emmons. 2008. Your Perfect Right: A Guide to Assertive Living. 9th ed. Atascadero, CA: Impact Publishers. (Earlier editions appeared in 1970, 1974, 1978, 1982, 1986, 1990, 1995, and 2001.)

Alberti, R. E., and M. L. Emmons. 2013. Your Perfect Right. Audio CD ed. Atascadero, CA: Impact Publishers.

Beck, A. 2000. Prisoners of Hate: The Cognitive Basis of Anger, Hostility, and Violence. New York: Harper Paperbacks.

Beckfield, D. F. 2004. Master Your Panic and Take Back Your Life: Twelve Treatment Sessions to Conquer Panic, Anxiety, and Agoraphobia. 3rd ed. Atascadero, CA: Impact Publishers.

Benson, H., and M. Z. Klipper. 2000. The Relaxation Response. Expanded updated ed. New York: Harper.

Berkowitz, B. 1998. Local Heroes: The Rebirth of Heroism in America. Lexington, MA: Lexington Books.

Bishop, S. 2013. Develop Your Assertiveness. 3rd ed. Philadelphia: Kogan Page.

Bolles, R. N. 2016. What Color Is Your Parachute? Berkeley, CA: Ten Speed Press.

Bourne, E. 2015. The Anxiety and Phobia Workbook. 6th ed. Oakland, CA: New Harbinger Publications.

Bower, S. A., and G. H. Bower. 2004. Asserting Yourself: A Practical Guide for Positive Change. Revised ed. Cambridge, MA: Da Capo Press.

Breitman, P., and C. Hatch. 2001. How to Say No Without Feeling Guilty: And Say Yes to More Time, More Joy, and What Matters Most to You. New York: Bantam Dell Publishing Group.

Bright, D. 1988. Criticism in Your Life: How to Give It — How to Take It — How to Make It Work for You. New York: Master Media.

Burley-Allen, M. 1995. Listening: The Forgotten Skill. 2nd ed. New York: Wiley.

Burley-Allen, M. 1995. Managing Assertively. 2nd ed. New York: Wiley.

Burns, D. 1999. Feeling Good: The New Mood Therapy. 2nd ed. New York: William Morrow.

Carducci, B. J. 2005. The Shyness Workbook: 30 Days to Dealing Effectively with Shyness. Champaign, IL: Research Press.

Cautela, J., and J. Groden. 1994. Relaxation: A Comprehensive Manual for Adults, Children, and Children with Special Needs. Champaign, IL: Research Press.

Cheek, D. K. 1976. Assertive Black…Puzzled White. Atascadero, CA: Impact Publishers.

Cooley, M. L., and J. G. Hollandsworth. 1977. “A Strategy for Teaching Verbal Content of Assertive Responses.” In Assertiveness: Innovations, Applications, Issues, edited by R. E. Alberti. San Luis Obispo, CA: Impact Publishers.

Corsini, R. J. 1985. “An Unusual Case of Family Counseling.” Individual Psychology, 41(2), 204–206.

Cousins, N. 2005. Anatomy of an Illness. New York: Norton.

Crisp, S. R., and M. Lloyd, eds. 2001. Developing Positive Assertiveness. Boston: Thomson Course Technology PTR.

Damasio, A. 2003. Looking for Spinoza: Joy, Sorrow, and the Feeling Brain. New York: Harcourt.

Davis, M., E. Eshelman, and M. McKay. 2008. The Relaxation and Stress Reduction Workbook. 6th ed. Oakland, CA: New Harbinger Publications.

DiGiuseppe, R., and R. C. Tafrate. 2007. Understanding Anger Disorders. New York: Oxford University Press.

Donoghue, P. J., and M. Siegel. 2005. Are You Really Listening? Keys to Successful Communication. Notre Dame, IN: Sorin Books.

Ekman, P. 2007. Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life. 2nd ed. New York: Owl Books/Henry Holt.

Elgin, S. H. 1993. More on the Gentle Art of Verbal Self-Defense. New York: Simon & Schuster/Fireside.

Ellis, A. 1999. How to Make Yourself Happy and Remarkably Undisturbable. Atascadero, CA: Impact Publishers.

Ellis, A. 2001. Feeling Better, Getting Better, Staying Better. Atascadero, CA: Impact Publishers.

Ellis, A., and A. Lange. 1994. How to Keep People from Pushing Your Buttons. New York: Carol Publishing Group.

Emery, G. 1984. Own Your Own Life. New York: Signet.

Emmons, M. L., and R. E. Alberti. 1991. Accepting Each Other: Individuality and Intimacy in Your Loving Relationship. Atascadero, CA: Impact Publishers.

Emmons, M. L., and D. Richardson. 1981. The Assertive Christian. Minneapolis, MN: Winston Press.

Fensterheim, H., and J. Baer. 1991. Don’t Say Yes When You Want to Say No. New York: Warner Paperbacks.

Fisher, R., and W. Ury. 2011. Getting to Yes: Negotiating Agreement Without Giving In. Rev. ed. Boston: Houghton Mifflin.

Friedman, T. F. 2007. “The Whole World is Watching.” New York Times. June 26. http://www.nytimes.com/2007/06/27/opinion/27friedman.html.

Fromm, E. 1956. The Art of Loving. New York: Harper & Row.

Goleman, D. 1995. Emotional Intelligence: Why It Can Matter More Than IQ. New York: Bantam.

Goleman, D. 2006. Social Intelligence: The New Science of Human Relationships. New York: Bantam.

Goleman, D. 2013. Focus: The Hidden Driver of Excellence. New York: HarperCollins.

Goodman, E. 1979. Close to Home. New York: Simon and Schuster.

Gordon, T. 2000. Parent Effectiveness Training. New York: Three Rivers Press/Crown.

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Haney, C. M., and E. Boenisch. 2003. The Stress Owner’s Manual. 2nd ed. Atascadero, CA: Impact Publishers.

Hayes, S. C., K. D. Strosahl, and K. G. Wilson. 1999. Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change. New York: Guilford Press.

Ho, S. H., Y. L. Lin, and R. H. Lee. 2015. “Exploring the Effective Help for Social Anxiety: MMORPGs Delivering Online Help.” International Journal of Marketing Studies 7: 10–18.

Hunt, M. 1985. “The Lessons of the Cliff.” Parade, July 14.

Ireland, K. 2007. “How to Take a Compliment.” AARP The Magazine, July. http://www.aarp.org/personal-growth/life-stories/info-2007/50_things_to_know.html.

Jacobson, E. 1962. You Must Relax: Practical Methods for Reducing the Tensions of Modern Living. New York: McGraw-Hill.

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Kaplan, S., and S. Greenfield. 1993. “Enlarging Patient Responsibility: Strategies to Increase Patients’ Involvement in Their Health Care. Forum, 14(3): 9-11.

Kehoe, D. 2011. Effective Communication Skills. Video course. Chantilly, VA: Teaching Company.

Kolts, R. L. 2012. The Compassionate Mind Guide to Managing Your Anger. Oakland, CA: New Harbinger Publications.

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McKay, G., and D. Dinkmeyer. 2002. How You Feel Is Up to You. 2nd ed. Atascadero, CA: Impact Publishers.

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Morokoff, P. J. 2000. “A Cultural Context for Sexual Assertiveness in Women.” In Sexuality, Society, and Feminism, edited by C. B. Travis and J. W. White. Washington, DC: American Psychological Association.

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Palmer, P., and M. Froehner. 2000. Teen Esteem: A Self-Direction Manual for Young Adults. 2nd ed. Atascadero, CA: Impact Publishers.

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Robert Alberti, PhD, has received international recognition for his writing and editing, which is often praised as the “gold standard” for psychological self-help. Recently retired from a long career as a psychologist, marriage and family therapist, book author, editor, and publisher, Alberti’s now inactive professional affiliations include licensure as a psychologist and marriage and family therapist in California, life membership and fellowship of the American Psychological Association (APA), clinical membership in the American Association for Marriage and Family Therapy (AAMFT), and fifty years of professional membership in the American Counseling Association (ACA). Alberti’s publishing achievements include eight books, newsletters for a number of organizations, dozens of articles, and the editing of more than 100 popular and professional psychology books by other authors.

His “formal” publications career began in 1970 with the first edition of Your Perfect Right, coauthored with Michael Emmons. Now in its tenth revised edition, Your Perfect Right has over 1.3 million copies in print in the United States, and has been published in translation in more than twenty languages around the world. Alberti also collaborated with the late divorce therapist Bruce Fisher on Rebuilding, a best-selling guide to surviving divorce, which has over 1 million copies in print and editions in ten languages.

Michael Emmons, PhD, (1938-2016), was a celebrated psychologist; consultant to educational, government, and business organizations; trainer of marriage and family counseling interns at California Polytechnic State University; and author or coauthor of seven books. Emmons and assertiveness training became synonymous when he coauthored Your Perfect Right with Robert Alberti. Since 1970, he devoted much of his life’s work to furthering and understanding assertiveness. Although his focus on assertive living took center stage, he was an innovator in terms of dealing with the whole person—mentally, physically, and spiritually.