Activity 21

Situation, Feeling, Intensity Game

For You to Know

Different people have different feelings when in the same situation. This is totally normal. People have different intensities of feelings as well; this is also normal.

Having different feelings and different intensities of feelings is not good or bad, right or wrong; it’s just different. The activity that follows is a game you can play as often as you like to help you practice identifying what feelings you have and how intense, or strong, they are. You can play with friends, siblings, or even your parents. Parents need to practice these skills too!

When you play, talk with the other players about why they choose the feeling and intensity they do.Don’t Let Your Emotions Run Your Life for Kids